As a mom of two young children, married for over a decade, running a busy career and taking care of an aging parent, I truly understand your struggle. I am living it myself! I can provide you with a level of understanding and compassion to help you deal with the heavy load you carry. I can also help you learn to reframe the way you look at things so that you are better able to embrace healthier, more supportive perspectives. A big focus in my practice is equipping my clients with the skills to take good care of themselves. Despite taking such excellent care of others, we often have no clue how to provide ourselves with even a fraction of the TLC we offer so freely to our friends and family. Let me help you learn to apply these caregiving skills to yourself.